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How to Wear a Panty Liner Correctly

Simple 3-step guide: PEEL → PLACE → PRESS for secure all-day comfort.

Follow these 3 simple steps for secure, comfortable placement every time:

Step 1: PEEL Wash your hands, unwrap the panty liner, and peel off the adhesive backing paper.

Step 2: PLACE Place the sticky side of the liner centrally onto the inner gusset of your underwear.

Step 3: PRESS Press firmly along the length of the liner so the adhesive seals securely against the fabric.


Health Content Notice: This article is provided for general educational purposes only. For clinical or symptom-specific concerns, please consult a qualified healthcare professional.